Reflective Conversations

We all have knots to untangle and while I believe we also have everything we need to untangle them, sometimes it’s helpful to have someone outside of ourselves listen, ask questions, and reflect back what we’re saying.

It is my joy and passion to have these conversations. You bring a knot and I’ll help you untangle it through authentic listening and curiosity, trusting your unique wisdom to find the solution.

50 Minutes

From the comfort of your own home (or car or favorite coffee shop or whatever) we will meet over video or a simple phone call for meaningful conversation. Fifty minutes gives us enough time to dive in deep while maintaining a sustainable pace.

If you are local to Spokane, WA we also have the option to meet in-person! Schedule your call and simply let me know you’re in the area and we’ll coordinate a place.

Informed Listening

I am not clinically or formally trained. I am not a licensed therapist or counselor. I am just interested in many therapeutic modalities and psychological topics so as I actively listen, these things come to mind. I will ask questions informed by my studies, but ultimately I trust the expert that is YOU. That is the main thing all my geeking out has taught me: we each have so much more wisdom inside of us than we often give ourselves credit for. And sometimes it helps to have someone else help us dig for it.

Areas of interest that inform my practice are Internal Family Systems, Enneagram, Nonviolent Communication, Attachment Styles, Neuro-Linguistic Programming.

I am certified through Transformation Professional Life Coach.

Stalwart Support

This is literally my favorite thing—to encourage you in your efforts toward growth and healing and to empower you with the Truth of your belonging, inherent wisdom, and un-aloneness. I just love waving a banner over your unique story! My mother was a cheerleader… I guess I get it from her.

I have my own personal faith convictions and while I believe there are some fundamental universals that certainly inform my approach, I will never push my own faith traditions on you nor impose my values as your obligations.